10 Week Childbirth Class
Location: Classes are held in my home in Grand Junction, CO.
To register for class e-mail at: email@example.com
The 10 week course is $350 which covers:
Week 1: Defining the Mission-Why Natural Birth
Week 2: P.T. and Chow-Physical Training and Nutrition for your Birth
Week 3: Setting up Camp-Choosing where to birth and who is in charge of your birth
Week 4: Countdown to D-Day, Final Preparations before giving birth
Week 5: Deployment-Baby on the Move
Week 6: Supporting Arms-Mom’s most Important Ally
Week 7: Cadence-the Sights and Sounds of Birth
Week 8: The Fog of War-Keeping a Clear Head in Labor
Week 9: The Plan of Action-Establishing your Priorities and making a plan. Mission Accomplished-the Immediate Postpartum Period
Week 10: Life with a New Recruit: Breastfeeding and Newborn care.
I’d love to talk more about the classes with you! Call or email anytime!
Now offering NEW classes starting 2018:
Out of Hospital Birth Class - 4 sessions
In Hospital Birth Class - 6 sessions
Food and Fitness - 4 hour workshop
Comfort Measures - 2 sessions
Homecoming: Life with a new Recruit - 2 sessions
**At this time I am scheduling these classes as interest is shown**
Private Class Pricing
If you desire a live 10 week class yet your schedule does not fit my class schedule, I offer private class taught in your home
$600 - 10 week Comprehensive
$350 - 6 week In Hospital Birth Class
$250 - 4 week Out of Hospital Birth Class
*If you find another couple to take this class with you I will adjust the price.
Birth Boot Camp for Siblings
If you are considering having big brother or big sister at your birth this is a wonderful class to begin preparing them and help you know how to prepare siblings for the sights and sounds and miracle of birth. This class is a onetime 1-3 hr class (depending on age and focus of children). I occasionally hold workshops for this class, however if there is not a workshop when you need it I will teach a private class at your home. Workshop $20/family Private class $45/family
Reboot Childbrith Class
Refresher Course: I offer this class for those who have given birth naturally but would like to refresh your knowledge and get ready for this birth. If you have taken Birth Boot Camp before (weather from me, online or another instructor) you will get one 2-3 hour personal class at a convenient time for you either at my home or in your own home. $65
If you have had a natural birth but have never taken Birth Boot Camp I teach 2 classes (each 2-3 hrs) $100
*These refresher courses are not condensed version of Birth Boot Camp. The Refresher class includes a comprehensive workbook with relaxation exercises. If you have not had a natural birth please enroll in a full course.
My Doula Services
I am certified as a doula through Birth Boot Camp Doula. As a doula, I provide emotional and physical support during your labor and birth. My goal is to help you and your partner achieve the birth that you want. I not only offer you support during your labor and birth, but I also offer my knowledge to you during your pregnancy.
$525 For repeat clients
$575 If taking any of my childbirth classes
$650 If you have taken an in depth childbirth class
$700 If you have NOT taken an in depth childbirth class
Doula Package includes:
Birth Boot Camp offers online classes in addition to live classes. A live class is always preferred over the online option. However, if your schedule is just too hectic to accommodate a live class OR you live too far away, but would still love to have the amazing Birth Boot Camp education this is a great option! To find out more or to resgister for online classes go HERE