*Photo courtesy of Birth Boot Camp
10 Week Childbirth Class
Location: Bloomin' Babies Birth Center Class Room Grand Junction, CO.
This class is for all birth locations (Hospital, Home or Birth Center) and best to start class anytime after 12 weeks pregnant and before 30 weeks.
The 10 week course is $375 which covers:
Week 1: Defining the Mission-Why Natural Birth
Week 2: P.T. and Chow-Physical Training and Nutrition for your Birth
Week 3: Setting up Camp-Choosing where to birth and who is in charge of your birth
Week 4: Countdown to D-Day, Final Preparations before giving birth
Week 5: Deployment-Baby on the Move
Week 6: Supporting Arms-Mom’s most Important Ally
Week 7: Cadence-the Sights and Sounds of Birth
Week 8: The Fog of War-Keeping a Clear Head in Labor
Week 9: The Plan of Action-Establishing your Priorities and making a plan. Mission Accomplished-the Immediate Postpartum Period
Week 10: Life with a New Recruit: Breastfeeding and Newborn care.
I’d love to talk more about the classes with you! Call or email anytime!
If you desire a live 10 week class yet your schedule does not fit my class schedule, (if my schedule permits) I offer private class taught in your home
Contact me for more information if interested in this option.
*If you find another couple to take this class with you I will adjust the price.
Birth Boot Camp for Siblings
If you are considering having big brother or big sister at your birth this is a wonderful class to begin preparing them and help you know how to prepare siblings for the sights and sounds and miracle of birth. This class is a onetime 1-3 hr class (depending on age and focus of children). I teach this as a private class in your home. $45/family
You can also purchase this workbook on your own and do a self taught class. Go to HERE to order your sibling prep workbook for only $15.95
Other Birth Boot Camp Classes Available on line at www.BirthBootCamp.com:
Out of Hospital Birth Class - 4 sessions
In Hospital Birth Class - 6 sessions
Food and Fitness - 4 hour workshop
Comfort Measures - 2 sessions
Homecoming: Life with a new Recruit - 2 sessions
*Photo courtesy of Birth Boot Camp
Reboot Childbrith Class
Refresher Course: I offer this class for those who have given birth naturally but would like to refresh your knowledge and get ready for this birth. If you have taken Birth Boot Camp before (weather from me, online or another instructor) you will get one 2-3 hour personal class at a convenient time for you either at my home or in your own home. $65
If you have had a natural birth but have never taken Birth Boot Camp I teach 2 classes (each 2-3 hrs) $100
*These refresher courses are not condensed version of Birth Boot Camp. The Refresher class includes a comprehensive workbook with relaxation exercises. If you have not had a natural birth please enroll in a full course.
My Doula Services
I am certified as a doula through Birth Boot Camp Doula. As a doula, I provide emotional and physical support during your labor and birth. My goal is to help you and your partner achieve the birth that you want. I not only offer you support during your labor and birth, but I also offer my knowledge to you during your pregnancy.
$525 For repeat clients
$575 If taking any of my childbirth classes
$725 If you have NOT taken an in depth childbirth class
Doula Package includes:
Birth Boot Camp offers online classes in addition to live classes. A live class is always preferred over the online option. However, if your schedule is just too hectic to accommodate a live class OR you live too far away, but would still love to have the amazing Birth Boot Camp education this is a great option! To find out more or to resgister for online classes go HERE