10 Week Childbirth Class
Location: Classes are held in my home in Grand Junction, CO.
To register for class e-mail at: email@example.com
The 10 week course is $325 which covers:
Week 1: Defining the Mission-Why Natural Birth
Week 2: P.T. and Chow-Physical Training and Nutrition for your Birth
Week 3: Setting up Camp-Choosing where to birth and who is in charge of your birth
Week 4: Countdown to D-Day, Final Preparations before giving birth
Week 5: Deployment-Baby on the Move
Week 6: Supporting Arms-Mom’s most Important Ally
Week 7: Cadence-the Sights and Sounds of Birth
Week 8: The Fog of War-Keeping a Clear Head in Labor
Week 9: The Plan of Action-Establishing your Priorities and making a plan. Mission Accomplished-the Immediate Postpartum Period
Week 10: Life with a New Recruit: Breastfeeding and Newborn care.
I’d love to talk more about the classes with you! Call or email anytime!
If you desire a live 10 week class yet your schedule does not fit my class schedule, I offer private class taught in your home for $600
Birth Boot Camp for Siblings
If you are considering having big brother or big sister at your birth this is a wonderful class to begin preparing them and help you know how to prepare siblings for the sights and sounds and miracle of birth. This class is a onetime 1-3 hr class (depending on age and focus of children). I prefer to teach this class in your home so siblings are more comfortable and ready to learn.. $45
Reboot Childbrith Class
Refresher Course: I offer this class for those who have given birth naturally but would like to refresh your knowledge and get ready for this birth. If you have taken Birth Boot Camp before (weather from me, online or another instructor) you will get one 2-3 hour personal class at a convenient time for you either at my home or in your own home. $65
If you have had a natural birth but have never taken Birth Boot Camp I teach 2 classes (each 2-3 hrs) $100
*These refresher courses are not condensed version of Birth Boot Camp. The Refresher class includes a comprehensive workbook with relaxation exercises. If you have not had a natural birth please enroll in the 10 week course.
Birth Boot Camp offers online classes in addition to live classes. A live class is always preferred over the online option. However, if your schedule is just too hectic to accommodate a live class OR you live too far away, but would still love to have the amazing Birth Boot Camp education this is a great option! To find out more or to resgister for online classes go HERE